Shreya Karunakaran

A pregnancy has three trimesters in total, each lasting about three months. My mother-in-law used to guide me through different foods for each stage, but I always confirmed my health routine with my doctor.

In India, finding out the baby's gender before birth is strictly illegal, so there is no medical way to know. Don't waste time on online old wives' tales, they are never accurate. Just focus on a healthy pregnancy and prepare practically for the baby's arrival.

Same here, I am only 10 weeks and even light touch hurts so much! Has anyone tried warm compresses, or does cold water compress work better? I really need some relief.

Humare chote se town me toh doctor ne 3 scans hi kiye thae poore time me. Sab sahi raha, tum bilkul chinta mat karo aur achi diet lo.

I felt my stomach getting tight quite often in my third trimester, it's just the body preparing for delivery. Keep walking daily and do light stretches, it really helps release that tight feeling naturally.