Shweta Gowda

Please close this app and call your doctor right now! Jaundice is definitely not something we can laugh off or cure with simple tips. Get it checked by your gynac immediately.

I completely get your anxiety, we double-check literally every single food label! Honestly, they are mostly safe but if it's stressing you out, just eat normal home snacks for now.

The easiest way is to use a home test kit (UPT) which you can easily get from any pharmacy. Stay positive and pray, God will guide you through this beautiful journey.

Yes, tapioca is completely safe and actually a great energy booster. I used to make sabudana khichdi regularly when I needed something quick and filling. Just cook it thoroughly and don't eat it in excess if you are watching your weight.

Eating a mix of pomegranate, dates, and green leafy vegetables did the trick for me. Also, remember to take vitamin C (like lemon water) along with your iron foods as it helps with absorption. It kept my hemoglobin perfect and helped me have a very smooth normal delivery.