Smriti Iyengar

Haan na, bilkul kha sakte ho, badhiya breakfast option hai. Oats aur dry fruits hote hain toh stomach ke liye bhi accha hai. Warm milk ke saath piyo toh aur comfortable lagega body ko.

I researched this on my pregnancy tracker! Saffron (kumkuma poo) is safe but only 2-3 strands maximum per day. You can soak it in a spoonful of warm milk first to get the colour, then mix it in your cup. Avoid using it in the first trimester.

I had the same result in my 6th-week scan and got so anxious because we couldn't see the heartbeat yet! Did your doctor also ask you to come back after ten days? It just means the baby is safely inside the uterus but is still too tiny to show up fully.

Haha, no way! If it were that easy, I wouldn't have spent months calculating my ovulation days. You are totally safe, don't worry about this at all.

Actually, mild cramping is completely normal because your uterus is stretching to accommodate the pregnancy. I had it too in my 4th week and thought my period was coming, but it was just early pregnancy. Just track it and don't panic unless it becomes severe.