Sonam Trivedi

It's okay once in a while, but fresh fruits or homemade juices are much better. Packaged ones have too much sugar.

I know how anxious you must be feeling to know if everything is on track. Please don't stress too much over online calculators. It's best to wait for your dating ultrasound scan, as that is the safest and most accurate way to confirm the exact week of development.

I actually did a lot of research on this because I had bad constipation. My doctor strictly told me that Triphala contains Haritaki, which can stimulate the uterus and increase miscarriage risk. So, please avoid it and ask your gynac for a pregnancy-safe stool softener instead.

If you are using it for scars or stretch marks, it's fine. Just don't apply it on open wounds or near your breasts if you are close to delivery, keep it simple.

I felt so guilty when I ate a whole plate of momos in my first trimester! But honestly, I was craving them so badly and it was the only thing I could digest that day. Just make sure they are piping hot and properly cooked.