Sowmya Sharma

Litchi is fine to eat, but because of my PCOS history, I had to watch my sugar levels closely. Litchis have high natural sugar, so I only ate 3-4 pieces at a time. It's safe but moderation is key.

Yes, you can eat corn flour in moderation, it's completely safe in normal cooking.

I totally understand wanting only the healthiest food for your little baby. Spinach is like a green blessing filled with iron and love for your body.

I know how stressful the waiting game is, your mind just won't stop racing! But try to wait till your missed period day to test. Checking too early and seeing a negative when it's actually positive will just double your anxiety.

I had so many mangoes during my first trimester last summer. My doctor just told me to soak them in water for an hour before eating to reduce the natural heat. It worked perfectly for me!