Is spinach safe during pregnancy?

My mother-in-law makes spinach kootu for me every week. My doctor also highly recommends leafy greens for natural folic acid.

I had a C-section and lost some blood, so spinach was my best friend during recovery. It's super safe and healthy during pregnancy too.

Yes dear, spinach is very safe and healthy. It has lots of iron which is very good for you and the baby.

I eat palak paneer almost twice a week! Is anyone else also craving green leafy veggies or is it just me?

I totally understand wanting only the healthiest food for your little baby. Spinach is like a green blessing filled with iron and love for your body.

Spinach is great for iron, though at 34 weeks, even washing the leaves feels like a gym workout! Definitely include it in your diet.

It's a cheap and highly nutritious way to keep your Hb levels up. Saves you from spending on extra expensive iron supplements if your levels stay good!

I panicked when someone told me spinach has oxalates and is bad! But my gynac cleared it up, it's totally safe and highly nutritious.

I felt so weak in my second month, and my doctor suggested boiled spinach soup. It really helped build up my strength, felt like a life saver.

Spinach is awesome, eat it now before the baby comes and you don't even have time to chew your food properly, haha!