116 posts
I felt so ugly during my first trimester because my face was full of small bumps. I even avoided going to family functions because of it. But my doctor reassured me it is just the baby growing, and eventually, it went away.
Lemon juice is highly recommended as it is rich in Vitamin C, which helps in better iron absorption. However, too much of it can cause acidity or dental enamel erosion, so keep it in moderation. It's always a good idea to confirm your daily diet plans with your doctor.
This is not the time to think about dieting, beta, the baby needs proper nutrition. Eat fresh ghar ka khana and let your gynac guide you on weight.
I usually just read here, but same here my hemoglobin also dropped. Eating pomegranate daily really helped me improve my levels.
I used to get so stressed reading every single guide on conceiving, but tracking ovulation is key. Just stay calm, try on your most fertile days, and don't let the anxiety take over!
15 points· New Delhi