Suchitra Sahni

Anar is actually great yaar, full of iron! I used to just peel one in the morning and eat the seeds directly. Some people make juice but whole fruit is better for fiber, otherwise constipation stands in line.

Omg, for a minute my heart skipped a beat before I realized this is about the Sims game! I was so emotional! If you don't use mods, I think you just have to wait for them to give birth and then put the baby up for adoption, or roll back your save game.

You can eat them, dear. I ate spicy things during my pregnancy and even now while breastfeeding, in limited amounts. Just make sure it doesn't cause you any stomach upset or burning.

They usually won't check for it unless you ask them to. When I went for a general checkup, I told them we were trying so they avoided certain meds and advised mild walking. Always let them know if you might be pregnant.

Look, stop reading random horror stories on WhatsApp or Google. Every pregnancy is unique. Just keep your focus on eating well, staying active, and trusting your doctor—that's all the prep you need.