I've heard that pomegranates are very good during pregnancy. I want to include them in my diet. What's the best way to eat pomegranate during pregnancy, like in juice or directly? Are there any special precautions?
It is a beautiful fruit to add to your daily diet dear, especially after all the careful steps we take. Wash it very thoroughly before peeling to keep everything hygienic. Eat it slowly and enjoy this blessing, sending you lots of love.
I understand how even small food questions can make us worry so much during these months. Pomegranate is super safe and actually great for your baby's development. You can eat a cup daily without any stress, just wash the fruit well first.
With two babies in my belly, I had to eat double of everything! I used to mix anar seeds with thick curd or make a quick chaat to save time. It's great for iron, so just gulp it down however you find easy.
Looking at my baby now, I remember how much effort went into eating healthy like having fresh pomegranate everyday. It is so good for your blood count. Please feed yourself well, you are doing an amazing job.
Honestly peeling that thing is a full-time job which I have zero patience for right now with a crying baby! But when I was pregnant, I used to make my husband peel it for me. Just eat the seeds fresh, skip the bottled juices if u can.
Anar is actually great yaar, full of iron! I used to just peel one in the morning and eat the seeds directly. Some people make juice but whole fruit is better for fiber, otherwise constipation stands in line.
Arre I got so scared when someone told me seeds are too hot for body during pregnancy! I immediately stopped eating it but my gynac laughed and said it is super safe. Just enjoy it daily, no need to panic like I did.
Ghar pe my MIL used to give me a bowl of fresh anar every afternoon. She always said not to eat it late at night because it might cause cold. So I used to have it around lunch time, it felt so refreshing.
