Sunita Deora

With two babies in my belly, I had to eat double of everything! I used to mix anar seeds with thick curd or make a quick chaat to save time. It's great for iron, so just gulp it down however you find easy.

Behena, ye bas ek sperm-friendly lubricant hai jo dryness kam karta hai aur safety badhata hai. Stress mat lo, agar naturally dry feel hota hai toh ye bohot help karega.

It is the day you conceive, which usually happens near ovulation. Knowing your dates actually helps the doctor calculate your exact week, which was very important for me to track my gestational diabetes later. Keep a note of your last period date.

Physically, hormones like estrogen and progesterone cause the duct system to grow, leading to tenderness and size increase. The areolas will also get darker to guide the newborn for nursing. Just wear supportive, breathable bras to ease the discomfort.

Since you are already in your 40th week, your baby is fully ready and labor can start anytime. Please do not take any steps without checking with your gynac first. Safety of the baby is most important right now.