Sunita Pawar

Focus on light, easily digestible foods like khichdi, curd rice, and fresh fruits. Don't worry if you can't eat much due to nausea, just stay hydrated.

Honestly, 4 months is nothing to worry about. Doctors usually say to try naturally for at least a year before seeking fertility treatments if you are under 35. Relax, track your ovulation, and let nature do its work.

You can try simple things like having fresh coconut water, kiwi, and beetroot in your daily diet. But don't rely only on food—make sure to get your blood count checked regularly as advised by your doctor.

Hey, don't stress too much about the counting! You just need to count from the first day of your last period. So if your last period started 6 weeks ago, you are 6 weeks pregnant, even if conception happened later. Simple, right?

My mother-in-law strictly told me not to use any strong parlor treatments or chemical creams. When I asked my doctor, she also advised to avoid chemical peels and detan packs during pregnancy. It is always better to be safe and use simple homemade remedies.