Swapna Dey

I totally get how stressful this tracking can feel, I used to worry about every single gram myself. Honestly, it's best to look at your pre-pregnancy BMI first because everyone's target is different. Let your gynac track it at each visit so u dont keep overthinking it.

I remember doing my test in the evening because I was too impatient. When I saw that very faint second line, I felt my heart beating so fast! But I had to test again next morning to be absolutely sure, so waiting is better.

Currently in my 3rd trimester and frankly, I am too exhausted to even think, let alone have deep negative thoughts! Whenever my brain starts acting up, I just eat a scoop of ice cream or take a nap. Trust me, sleep is the best distraction from all this drama.

Look, if your pregnancy is healthy, short travel is okay, but avoid long bumpy roads completely. I traveled during both my pregnancies, but I always carried my medical file and doctor's contact number with me. Call your doctor and get their clearance first.

From what I've read and heard, using the first morning urine is best because it has the highest concentration of the hormone. Since we are trying too, I always wait for the morning to test so there's no confusion. It just feels safer that way.