Swapna Unni

It was definitely Rabindranath Tagore! My pregnant brain can barely remember my own phone number right now in this 3rd trimester, but this one I know for sure, haha.

I remember wanting a specific gender before, but now that my little one is running around, I realize how silly that was. Healthy baccha hona chahiye, bas! Don't trust anyone promising a boy, it is medically impossible to choose and illegal to try.

Yes, you can absolutely have it. In my family, we make upma and idli using Rava or sooji very often. My doctor said it's a great source of energy, just ensure you cook it well and don't add too much ghee.

Phenylephrine can actually constrict blood vessels, which might reduce blood flow to the placenta. Avoid taking any over-the-counter decongestants without asking your doctor first. For cold relief, stick to safe steam inhalation instead.

I had PCOS and faced some complications, so I'd say consult a good doctor early on. While natural conception is possible, medical monitoring keeps things safe.