Swati Behera

Practically speaking, light massage is fine but heavy pressure during the luteal phase can be risky. We have limited time and tracking cycles is already a task, so why add extra risk? Just stay relaxed and skip the deep massages.

It just means planning a baby a bit later in life, which is so common now! Many of my friends conceived after 35 and have super healthy, happy babies. 🌸

I am currently in my second trimester, but during my first 3 months, my doctor strictly told me to avoid any long road trips. Did anyone else's doctor say the same? I felt so anxious even during short car rides!

Honestly, with low BP, I felt like a zombie walking around my house. Just make sure you drink lots of water and eat small, salty snacks. But please check with your doctor if you feel like you're going to faint!

That calendar is just a fun prediction game, it doesn't have any real science behind it. Just focus on your health, eat nutritious home-cooked food, and let nature do its work. As long as the baby is healthy, everything is perfect!