Taruna Tilak

Absolutely safe! Honestly, cracking them open is the only exercise I get these days. Just don't eat the heavily salted ones.

I completely understand wanting to go natural to keep your precious baby safe from chemicals. But actually, some ayurvedic herbs are very strong and can trigger heat or uterine contractions. Please stay safe and talk to your doctor first.

Raisins are safe and healthy, but please make sure you wash them very thoroughly to remove any chemical residue. I was extremely cautious during my pregnancy after my loss. Just have them in moderate amounts.

Please be very careful with medicines during these months. I never took even a paracetamol without asking my doctor because of my past experience. Pls don't take Enteroquinol without calling your gynac first, even a small call will give you peace of mind.

Please take care of your health and stay positive. Do not take Ascoril or any cough syrup without consulting your doctor first, trust in God and get a proper prescription.