Urvi Tripathi

I just had my baby recently, and looking back, 4 weeks was when the exhaustion hit me out of nowhere. I thought I was just lazy, but my body was working so hard. Congratulations, just sleep as much as you can now!

Yes, absolutely. I asked my consultant at Apollo about this during my first checkup because they felt so heavy and painful. The nurse coordinator gave me a list of safe maternity care tips, so definitely ask your hospital team for guidance.

Hey, don't stress too much about specific foods like grapes! Just eat healthy, stay happy, and enjoy your meals. Grapes are great for vitamin C, but a relaxed mind is actually the most important thing when you are trying to conceive.

I had PCOS and my bump barely showed until the 6th month, so I was constantly panicking. But my doctor assured me that as long as the scans show the baby's weight is normal, bump size doesn't matter. Just keep up with your regular checkups to be sure.

When morning sickness is severe, sometimes only spicy or salty Chinese food feels appetizing. I used to crave dry Manchurian a lot because of nausea. Just ensure it is freshly prepared and hot, and drink lots of water later because Chinese food can make you very thirsty.