Vandana Pathak

I remember using a tiny dab of it for my back pain during my second trimester, and it was quite relieving. Just don't apply it on your belly or use it too frequently. You'll get through this phase, hang in there!

Pineapple has good vitamins, but I only had a tiny piece occasionally after asking my doctor. I preferred staying active with my allowed morning walks instead of worrying about food myths.

It's a great fruit but can be a bit expensive in local shops. You can also eat cheap alternatives like amla or oranges if kiwi is hard to find daily.

Haan na, early months mein everyone asks if you wear tight clothes! Loose anarkalis and long shrugs work best, ho na. They look very stylish and comfortably hide the little bump easily.

Mere case mein, my MIL told me that true labor pain feels like a tight band tightening around your back and moving to the front of your stomach. She was right, it was nothing like normal gas pain. If you start feeling that pressure, don't wait and just inform your family and doctor.