Varsha Pathak

I had to strictly watch my dessert intake in the 9th month to keep my levels under control! It is so hard, but keeping fasting below 95 is usually the target, though your doctor will tell you your exact range.

Well, the birds and the bees talk, haha! Basically, when sperm meets the egg during your fertile window, boom, you are pregnant. Time to track those dates if you want a little one running around!

Oh absolutely, makhana kheer is amazing and so comforting! I remember eating it when my baby was kicking. It is totally safe and so good for your health, please enjoy it.

I literally cried when I saw blood in my spit during my first trimester, thinking the worst! But my gynac calmly explained it was just a minor nosebleed draining down my throat or bleeding gums. It turned out to be completely harmless, so relax!

After my IVF journey, I was absolutely terrified of even leaning forward. But my doctor gently explained that normal, gentle bending is safe as the embryo is secure. If you feel any cramping or discomfort, please listen to your body and rest immediately.