Vasanta Pati

It is a great natural way to stay active, prevent constipation, and sleep better at night. But remember, if you feel any dizziness or sharp pain while walking, stop immediately and call your doctor.

During these early days, try to prevent negative thoughts and stress, as your mind affects the baby. Avoid heavy lifting and outside junk food. Just stay positive, pray daily, and let your doctor guide your path.

I can only share my own experience—my doctor strictly told me to avoid bumpy auto rides during my first trimester because of some spotting I had. I ended up taking cabs and asking them to drive very slowly. It really depends on your own body, so please check how you feel.

Honestly, my saas told me to avoid such inhalers because they have strong chemicals. She made me take natural steam with a little ajwain or pudina leaves instead. It worked like magic and is 100% safe!

Honestly, my belly barely showed until I was 5 months pregnant, and then suddenly overnight it popped out! By the third trimester, it literally felt like I was carrying a heavy watermelon. It's amazing how much the skin can stretch, just keep applying coconut oil to avoid dryness.