Vidya Rajput

Honestly, wahi time best hai jab aap aur aapke husband bilkul thake hue na ho! But yes, biologically, period ke mid days are key.

Taking random cold medicines like Medler can lead to complications which means more hospital visits and costs. Just call your doctor's clinic for a quick free advice on what basic paracetamol or steam inhalation is safe.

With my hectic office schedule, I didn't have time to cook, so I used to order mild chicken biryani from a hygienic place. It is a complete meal with rice, protein, and curd. Just avoid too much spicy gravy and you are sorted.

Actually, eggs were my savior when I had gestational diabetes because they are great for protein and don't spike sugar. Just make sure the omelette is completely cooked through, absolutely no runny yolk. It's safe and very healthy if cooked well.

Haha, yes, the uterus is basically putting on a thick mattress for the baby! It's completely normal, so don't lose sleep over it.