Vinita Biswal

Suno, bilkul darna nahi hai aur internet par ulti-pulti cheezein padhna band karo pehle! Modern medicine me iske liye bohot acche routine tests hote hain jaise double marker aur NT scan. Apne doctor par bharosa rakho, sab theek hoga aur main hamesha tumhare saath hoon.

Oh please drink enough water, I used to worry so much about low amniotic fluid because of this! Dehydration can also cause UTI which is very scary during pregnancy. Please carry a bottle everywhere and take small sips even if you don't feel like it.

According to my gynac, the massive surge in progesterone hormones during the first trimester causes this extreme fatigue. Your body is also producing more blood to support the baby, which takes a lot of energy. Rest as much as possible.

Medically, your pregnancy is calculated from the first day of your last menstrual cycle (LMP). But honestly, the dating scan done in the first trimester is the most accurate way. Just visit your doctor and they will tell you exactly.

Though I always believe in simple home remedies and staying positive, for complex things like CDH, it's strictly best to let your doctor guide you. Just focus on eating fresh ghar ka khana right now and don't take any stress.