Yukti Kapadia

When my doctor told me my iron levels were low, I felt so guilty like I wasn't taking good care of my baby. I started having pomegranate juice and cooked my vegetables in an iron kadhai. I felt so relieved when my levels improved in the next test.

At 8 weeks, you need to see a doctor. Do not try any home remedies or over-the-counter medicines on your own because it can cause severe bleeding. Go to a proper clinic or hospital.

Normal discharge is usually thin, white, and odorless, called leukorrhea. But if you notice any bright red blood, fluid leaking, or greenish color, please tell your doctor. I was very cautious about this before my C-section.

Hey, don't stress too much, it's super simple! Just collect your first morning urine in a clean cup, use the dropper to put 2-3 drops in the kit's small well, and wait for 5 minutes. Two lines means you are pregnant, one means negative. You got this!

I just delivered last month and trust me, drinking plenty of water is a must, especially in last trimester. Keep a bottle handy because u will feel thirsty all the time, and it helps with postpartum recovery too.