Khaane ke baad saunf khane ki aadat hai mujhe, gas ke liye thik rehti hai. Ab pregnant hu toh saas keh rahi thodi kam karo. Kya saunf pregnancy me safe hai roz thodi thodi?
With thyroid issues during pregnancy, I learned to be super cautious about everything I ate or took. For fennel seeds too, it's best to discuss with your gynac. They can advise if it's suitable for your specific health condition. Regular follow-ups are so important.
Hey girl, I actually had some saunf too for digestion sometimes during my pregnancy, especially after meals. Mostly it's fine for mild acidity, but dont overdo it na. If you're stressed, just ask your doctor quickly to be sure, don't worry too much!
My doctor told me that a small amount of fennel seeds, like for digestion after a meal, is generally considered safe. However, she specifically advised against consuming large quantities or concentrated forms, as that could potentially be problematic. So, moderation is key.
I actually used to have a little bit of saunf after meals during my pregnancy for digestion, and it helped. Later, it's also considered good for milk supply while breastfeeding, so a small amount should be fine. But always good to check with your doctor if you have concerns.
Traditionaly, saunf is used for digestion and gas, so a little bit usually won't hurt. But honestly, for anything new or any doubt, just ask your gynac. Sab ka body different hota hai, so better to be safe. Dont take risks.
