My mom makes a lot of beans sabzi and im eating it almost daily now in 2nd trimester. Is it actually good for baby or too much of one thing? Just checking.
Absolutely! I ate a lot of green beans and other green veggies throughout my pregnancy, and they really helped keep my energy up. They are packed with folate and fiber, which is great for you.
They are super healthy, sweetie! Don't stress too much about every single veggie, green beans have great fiber which really helps with pregnancy constipation. Enjoy your meals!
Of course! They are basically little green sticks of pure nutrition. Just make sure you wash them properly before cooking, unless you want extra 'organic protein' on your plate!
Yes, they are very safe and healthy. I ate light boiled beans during my recovery phase after my C-section too because they are easy on the stomach. Definitely keep them in your diet.
Yes beta, green beans are very good for the baby's growth. Cook them nicely with less oil and spices, they are easy to digest and very healthy. You can make a simple dry sabzi or add them to khichdi.
