We just got a massage chair at home and im around 7 weeks. Mann to bohot kar raha hai to use it for my back, but im scared in early days. Is it ok or should i wait?
Those chairs can sometimes feel like a mini earthquake! Better to stick to simple cushions on your sofa rather than letting a machine shake your bones right now.
I personally stayed away from massage chairs completely during my first trimester because the vibration settings felt too intense. I preferred a gentle manual shoulder massage.
In the early days, you are already so paranoid! Skip the massage chair unless you want to spend the whole time worrying. Ask your husband to do the hard work instead!
When I was at my parents' place, my mother strictly advised against any machine massages. She used to gently massage my feet with warm coconut oil, which was so comforting.
According to most trackers, electromagnetic fields and heating elements in massage chairs aren't recommended in early pregnancy. Better to consult your gynac to be absolutely sure.
My body was very sensitive in the first trimester, so I avoided massage chairs as they can heat up and stimulate pressure points. A warm bath is much safer and relaxing.