I love mushroom sabzi and was about to make it but my saas said avoid it now. Im in second trimester. Is it actually fine to eat or should I skip it na?
Yes, mushrooms are a great source of Vitamin D and protein during pregnancy. Wash them multiple times under running water and cook properly. Avoid raw or undercooked mushrooms entirely.
Usually, cooked mushrooms are safe, but it is always best to ask your gynac once before adding anything new to your diet. Everyone's body reacts differently during pregnancy, so being careful is good.
I craved mushroom matar so much during my second trimester and ate it quite often! My toddler is perfectly healthy and fine. Just ensure they are fresh and completely cooked, no raw salads.
Haan, absolutely safe hain but strictly home-cooked. Just make sure u wash them properly in warm water to get rid of all dirt and cook them thoroughly. Outside mushroom dishes can be risky if not cleaned well.
They are totally safe, just don't go picking wild ones from the forest like a movie character! Store-bought, well-washed, and cooked till they are piping hot is the way to go. Enjoy your mushroom pizza!
