I love aloo and eat it almost daily in some form haha. But someone told me potatoes increase sugar and weight during pregnancy. Now im a bit confused, should i cut down or its fine?
I had a healthy normal delivery and potatoes were a regular part of my diet. They are great for keeping your energy levels up during long days. Just pair them with some veggies for a balanced meal.
I am not a nutritionist, but I ate potatoes quite regularly in my meals. They really helped me when I needed quick energy. I just made sure to eat them boiled or baked instead of oily preparations.
Potatoes are completely safe and contain potassium which is good for you. Just avoid eating too many fried ones to prevent acidity and excessive weight gain. Eat healthy home-cooked aloo and keep smiling!
After my IVF journey, I was so careful about every single bite. Potatoes are generally very safe and give good carbs, but just make sure they are well-cooked and not green. Take care of yourself, you are doing great.
Aloo was my absolute savior when I was carrying my twins! I lived on boiled potatoes and curd because everything else made me throw up. Just don't go eating deep-fried french fries all day long, haha.
Arey aloo ke bina toh humara khana hi adhura hai na! Aloo gobhi, aloo paratha sab khao, bas thoda oil kam rakhna. Gestational diabetes ka dhyan rakhna agar sugar issues hain toh, haan.
