Im 4 months and have a full desk job, sitting almost 8 hrs daily. starting to wonder if so much baithna is okay for the baby. anyone else working through pregnancy, is it fine?
I have a 9-to-5 desk job too and I get so worried about my baby getting squished! Does anyone else feel lower back pain after sitting for long hours? I try to stretch my legs every hour but still feel anxious.
Ho na, sitting job bilkul safe hai par continuous mat baithe raho. Har ek ghante me thoda uth kar walk karo aur paani piyo. Gynac se bhi ek baar confirm kar lena agar back pain ho toh.
Safe toh hai yaar, par sitting job me pure din craving hoti rehti hai! I keep healthy snacks like makhana and dry fruits on my desk so I don't order junk. Just drink lots of water and walk to the pantry often.
Haan beta, bilkul safe hai, bas thoda dhyan rakhna. Beech-beech me uth kar thoda khade ho jaya karo aur acche se khana-paani peena. Jyada jhuk kar mat baithna, seedhe baithne ki aadat dalo.
Yes, it's generally safe but prolonged sitting can cause leg swelling and back strain. Keep an ergonomic cushion behind your back, keep your feet elevated if possible, and walk around for 5 minutes every hour to maintain blood circulation.
I am planning to conceive soon and my job requires sitting for 8 hours daily. It's really reassuring to hear that it is safe! Do we need to ask HR for any special chair or is a normal pillow enough?
