I add tomatoes in almost everything i cook and now im eating them raw too, cant get enough. Suddenly worried if too much is fine during this time. Is it okay?
Tomatoes are great yaar, full of vitamins and good for iron absorption. I had them in everything. Just wash well and if they give you acidity, go a bit easy.
Tomatoes were safe for me even with my sugar watch, they are low in sugar. I had them raw in salads too. Just watch out if you get heartburn from too much.
We use tomato in almost every dish at home and it never caused any issue. My mom said its good for the blood. Doctor also said its a healthy regular veggie na.
