Can coconut water taken during 7th month of pregnancy?
My mom keeps telling me to drink nariyal pani daily now that im in my 7th month, says its good for baby and skin. I do like it but just want to know is it really fine to have everyday at this stage? what did u all do?
Beta in our time we believed coconut water makes the baby's skin glow, who knows about that but it is light and healthy for sure. Have it fresh, and if you have any sugar or BP issue then check with doctor first.
I have it after my evening walk, feels so good and natural. Great for hydration in pregnancy. Just keep your overall fluids balanced and you're sorted.
It's generally fine and refreshing, I drank it too. But since I had sugar issues I kept it to one tender coconut a day, it does have natural sugar. If you have GD, just mention it to your doc.
Of course, nariyal pani is so good. My mom made me drink it through my whole pregnancy, keeps you hydrated and fresh. Just dont overdo it, one a day is plenty unless your doctor says otherwise.
