Can constipation cause lower back pain during pregnancy?
I'm facing a lot of constipation these days, and simultaneously experiencing lower back pain. I'm wondering if these two could be related during pregnancy, or if the back pain is due to something else.
Arre, don't stress too much, this is super common! When you are constipated, the strain and bloating directly hurt your back. Drink warm water and walk a bit, it really helps.
Our body goes through so many changes, stay positive dear. When digestion is slow, it affects the whole back area. Just drink plenty of water and do simple prayers to keep your mind calm.
With twins, my back was already carrying a double load, and constipation just made it feel like carrying a mountain! Yes, they are absolutely linked, so eat your papaya (if allowed) or prunes fast.
Yes, it actually can! My tracker app showed that a full bowel puts extra pressure on your pelvic area and lower back. Try eating more fiber and tracking your daily water intake.
Oh god, the back pain and constipation combo is a nightmare, I barely slept because of it. It's totally linked because of all that pressure inside, so do try to get some soft fiber in your diet.
Yaar, actually constipation is the worst! The pressure in the tummy directly triggers lower back pain, mere saath bhi hua tha. Drink lots of coconut water.
