I love dahi and have it with almost every meal. My mom says daily theek hai but MIL thinks it causes cold and all. Now Im confused who to believe. Is daily curd okay?
Having dahi every afternoon was such a comforting part of my routine. It felt like a gentle hug for my stomach when my body was going through so many changes. Please enjoy your bowl of curd daily, it is so good for both of you.
When I couldn't keep any solid food down due to severe morning sickness, chilled buttermilk (chaas) or plain sweet curd was the only thing that worked. It's super gentle on a nauseous stomach and gives you instant energy.
Bilkul khao, dahi toh best source hai calcium aur probiotics ka. Par dhyan rakho, fridge se nikaal ke turant mat khao, cold ho jayega. Room temperature pe khao, simple aur healthy!
Oh, curd was my absolute life-saver daily! Carrying twins meant double the acidity, so a big bowl of cold dahi kept my stomach happy. Just make sure it is fresh and not too sour, otherwise your throat might get irritated.
I literally just delivered last month and had curd daily till my last day. It kept my gut health on track and helped with the third-trimester heartburn immensely. Just avoid eating it very late at night.
Yes, absolutely! 🥣 Having curd daily is amazing for digestion and cools down your body. I used to make yummy sweet lassi or raita every single day during my summer pregnancy! 😍
I used to panic thinking curd would cause a cold to my baby inside, but my doctor cleared my doubt instantly. It's extremely safe and actually helps with digestion and keeping acidity down. Eat it daily without any worry!
