I have been craving fresh orange juice so much these days. But my mother in law says citrus is not good in pregnancy and now im confused. Anyone been drinking it regularly?
We always had fresh fruit juice at home and my doctor never said no. Vitamin C is nice during pregnancy. Just keep it fresh and not too much, and prefer the actual fruit when you can.
Orange is good but a gentle heads up, juice has a lot of sugar fast. I had GD so my doctor told me to eat the whole orange instead of juicing it. If your sugar is normal, fresh juice in moderation is fine, just dont gulp glasses of it.
Oh I lived on orange juice in my first trimester, it was the only thing my nausea allowed! Fresh is best, and the vitamin C helps iron absorb too. Just dont overdo packaged ones with loads of sugar.
Totally yaar, fresh orange juice is lovely. Dont stress about it at all, just go easy on the super sweet packaged tetra packs. A fresh glass once a day is honestly so refreshing in this weather.
