Hi ladies, I usually drink warm water throughout the day, especially in the mornings. Is it perfectly fine to continue drinking warm water during pregnancy, or should I stick to room temperature water? Just want to confirm.
I used to panic thinking even slightly warm water might harm the baby, but it is actually totally safe and very comforting. It really helped ease my early pregnancy constipation. Don't worry, drink it comfortably!
Of course you can! It's actually great for clearing out gas, and when you are carrying twins, you have double the gas issues! Just make sure it is pleasantly warm, not boiling hot.
I regularly drink warm water because it helps so much with my pregnancy bloating and digestion! Is anyone else drinking lukewarm water instead of normal water? I feel it keeps my throat clear and helps with morning sickness too.
Drinking lukewarm water is actually very good for your metabolism and digestion, which is great if you have a PCOS history. Just make sure the water is not too hot. Always listen to your body and keep your doctor updated about your diet.
Yes, it is perfectly safe and actually recommended for digestion. During my checkup at my hospital, the nursing staff and my doctor specifically advised keeping myself hydrated with lukewarm water. You can also confirm this with your care team.
