Chikoo is highly nutritious and totally safe, so go ahead and eat it without worry. But if you have gestational diabetes, keep an eye on the portion size since it is high in natural sugars. Otherwise, it is great for energy and fiber!
When I was staying at my mummy's house, she used to feed me chikoo milkshakes for evening snacks. It is super safe and helps so much with early pregnancy weakness and sweet cravings.
Yes, you can absolutely eat chikoo! In my family, elders always recommended it for instant energy and to avoid constipation, and my doctor also confirmed it is very safe. Just wash it properly before eating.
