Can eat mango during early pregnancy?

Question

Its mango season and i honestly cant resist them, im about 7 weeks now. My MIL keeps saying mango produces heat and i shouldnt have it in early pregnancy. Is that true or just an old belief? pls share ur experience.

Madhu Thakkar · Answer

The only catch is the sugar, so keep the portion small. I had to limit it because of my GD. If ur sugar is fine, a little ripe mango is no issue.

Zenia Chakraborty · Answer

Haan I ate mango in my early months too na, just thoda controlled. Its full of vitamins. Bas zyada mat khao in one sitting and u r good.

Usha Pandey · Answer

Haan in moderation its fine yaar. Just dont overdo it.

Durga Velayutham · Answer

Beta a ripe mango in moderation is fine, the old heaty talk is just a saying. Wash it well and dont eat a whole pile in one go. A small portion is a treat, not a problem.