Can eating kismiss reduce body heat during pregnancy?
It's summer, and I'm feeling very hot and uncomfortable during my pregnancy. My nani advised me to eat kismis to reduce body heat. Can eating kismis really help reduce body heat during pregnancy?
If u are feeling excessive body heat, it is better to mention it to your gynac. I had some complications so I never took any home remedies without asking my doctor first. Safety first, always.
I had no time for elaborate remedies, so soaking raisins at night was the easiest thing. Just pop them in your mouth while rushing for office in the morning, very practical!
Home remedies like soaked kismis are generally fine, but please confirm with your gynac once on your next visit. It is always better to be cautious about what we eat during these nine months.
Yes, soaked kismis is gentle, but please don't eat too many in a day. Take just 4 or 5 after soaking, as eating anything in excess during this sensitive phase might not be safe.
Haan, soaked kismis is very good for body heat, mummy also says this. Raw kismis can actually be warm for the body, so soaking them overnight is very important, na.
Honestly, I ate kismis just to satisfy my sweet tooth, but it actually cooled my tummy down too! Two benefits in one, so definitely try soaking them, haha.
I used to panic about body heat so much early on, but soaking 5-6 kismis in water overnight and having them in the morning worked wonders. It is totally safe and actually helped cool my system down.
Absolutely, soaked raisins are very cooling for the stomach and help with constipation too! Just make sure you drink the soaked water also, it is full of goodness.
Dekho, kismis will help, but don't expect miracles just from that. Drink at least 3 liters of water daily and have fresh buttermilk. Soaked kismis is good for acidity too, so u can try it.
Kismis has high sugar but soaking it helps lower its heating properties, making it safe. It is a good source of iron too, but if u have gestational diabetes, skip it and ask your doc.
