Mom made mutton paya at home and is insisting i eat it saying its good for strength. Im 5 months pregnant. Is it ok to have during this time or better to avoid? Confused thoda.
Mutton paya broth is excellent for joint strength and protein, but you must ensure it's cooked under high pressure to kill any pathogens. Avoid eating it from outside restaurants to prevent stomach infections during pregnancy.
Paya ka shorba pregnancy mein bahut takat deta hai, humare yahan sab peete hain. Bas dhyan rakhna ki ghar pe acchi tarah paka ho aur garam-garam hi peena.
Oh my god, paya soup with hot tandoori roti was my absolute favorite craving! It's super tasty and healthy, just keep the spices mild so you don't end up with massive acidity later.
Yes, mutton paya is very nourishing and helps with joint pain during pregnancy. Just ensure it is home-cooked and not too spicy, as heavy spices can trigger heartburn in the 3rd trimester.
Mutton paya is very good for bones, but since I had thyroid during pregnancy, my doctor advised keeping a check on heavy, oily food. Make sure you get your regular thyroid and lipid profiles done if you eat it often.
I totally understand how much we crave warm, comforting food during these months. Mutton paya is so nourishing for your body and your sweet little baby, just enjoy it in small quantities with love.
Oh yaara, go ahead and enjoy that paya soup, it's amazing for back pain! Just don't stress too much about calories right now, just make sure it is fully cooked and hot.
Honestly, paya soup is a superfood for calcium, so go for it. Just don't make it too greasy or spicy, and strictly avoid street-side stalls. Cook it at home in a pressure cooker.
I had mutton paya during my pregnancy and even now while breastfeeding because it is great for joint recovery and milk supply. It is highly nutritious, just make sure it is cooked thoroughly.
Paya is highly nutritious, but mutton can sometimes be heavy to digest or carry bacteria if not cooked properly. Please ask your gynac if it's safe for your current digestion state and make sure it is completely boiled.
My pregnancy app showed that bone broth like paya is rich in calcium and collagen. Just track your portion sizes so it doesn't cause severe acidity. Make sure it is cooked really well at home.
I felt so weak in my second trimester, and my mom made me mutton paya soup which really gave me energy. It felt like absolute comfort food and helped with my leg cramps.
