My saas made til ke laddu and told me to eat but mere friend said avoid til in pregnancy, ab im confused. Im 3 months. Is it actually safe ya not? pls share what u heard.
I was strictly told to avoid sesame seeds initially because of my high-risk pregnancy history. Since everyone's body is different, it is always safer to ask your doctor before eating it. Better to be safe than sorry.
I understand how every little food choice makes us so anxious right now. I also used to Google every single ingredient during my pregnancy out of fear. A little sesame is generally safe, but do what makes you feel comfortable and peaceful.
I used to add a few sesame seeds to my salads for healthy fats. Along with my light yoga sessions, which my doctor allowed after the first trimester, it kept me feeling energetic. Just keep it in moderation.
In our family, elders usually advise against eating sesame during the first few months. However, my doctor said having it occasionally in normal food is perfectly fine. I trusted my doctor and had small amounts without any issues.
I'm currently 5 months pregnant and my mom told me to avoid til chikki completely. Are you planning to have it in sweets or just regular food? Let me know what your doctor says about it.
Oh I totally panicked after accidentally eating sesame buns in my first month because people say it causes heat. But my doctor laughed and said a small amount does absolutely nothing harmful. It is completely normal, so relax!
Actually sesame is fine in small quantities, yaar. My MIL got so scared when I ate til laddoos but my gynac said a little bit is totally fine. Just don't overdo it, especially in the first trimester.
Haan na, sesame ko lekar bohot confusion rehta hai. Elders say it is 'garam' but my doctor said a little bit is okay. Just avoid eating too much of it daily.
