I used to take amla churna every morning for my digestion before pregnancy. Now im not sure if i should continue it. Anyone been taking it during pregnancy? want to check before i restart.
I totally understand how you want to do everything right for your little baby. Amla is great, but churna can sometimes be harsh on a sensitive stomach during pregnancy. Pls stick to natural, fresh amla or consult your doctor before taking the powder.
Amla is wonderful for immunity and vitamin C, but churna can sometimes be too concentrated or contain other herbs. Better to eat fresh amla or have homemade amla candy. If you really want the churna, just check with your gynac first.
Amla churna is fine in very small amounts, but some commercial brands mix it with other digestive herbs which might not be safe now. Better to make fresh amla juice at home or ask your doctor for a safe brand.
Since you are pregnant, we have to be very careful with any herbal powders. I had to monitor everything due to my PCOS history, so I preferred fresh amla juice over packaged churna. Always check the ingredients on the label or ask your doctor.
Amla is great, but that sour churna might give you some wild expressions! 😜 Honestly, packaged churnas sometimes have salt or other mixtures that might cause acidity. Stick to fresh amla sweet candy or check with your doctor first.
