The nausea is killing me in the mornings and my mom keeps saying adrak ki chai will help. Im around 8 weeks. Just want to know if a small cup daily is fine na, dont want to overdo it.
Beta thoda sa ginger tea is good for nausea, we always used adrak for the stomach. But not too strong and not too many cups. Anything more, poochlo doctor se na.
A light ginger tea is fine and soothing, my mother always suggested it. Just keep the quantity moderate. If you ever feel unsure, do mention to your gynac.
