Lemon is a rich source of Vitamin C which helps in iron absorption. My doctor actually suggested adding a little squeeze of lemon on foods or having light nimbu pani to prevent gestational hypertension. Bas excessive intake nahi karna chahiye.
Mujhe laga tha nimbu pine se baby ko thand lag jayegi ya cough ho jayega, main faltu me darti rehti thi! Par doctor ne bola ye bilkul safe hai aur immune system ke liye acha hai. Aap befikr hoke thoda bahut pi sakti hain.
Maine bhi abhi 2nd trimester me thoda nimbu pani pina shuru kiya hai acidity ke liye. Kya sabko isko peene ke baad ajeeb throat irritation hoti hai thodi? Normal hai na ye, main thoda jaldi darr jati hoon.
Yes of course dear! 🍋 Lemon water pine se hydration bhi bani rehti hai aur ulti jaisa lagna bhi band ho jata hai. Thoda sa pudina dalkar try karo, maza aa jayega! 😋
Lemon water toh sunke hi refreshment lagti hai. Main bhi jab pregnant hungi tab shuru me yahi try karungi acidity ke liye. Kisi ne bataya tha ki isse pregnancy cravings aur nausea thoda control rehta hai.
Arre bilkul piyo yaar, pregnancy me nimbu pani toh hamara sasta aur sabse badhiya red bull hai haha! Bas din me 4 baar peene mat baith jana nahi toh acidity aur badh jayegi. Limit me sab sahi hai.
Mujhe toh lemon water se subah ke sickness me bohot relief milta tha. Main bas half lemon dal kar thoda sa kala namak dalkar piti thi. Mere liye toh isne bohot help ki thi morning sickness me.
Lemon water hydration ke liye badhiya hai, especially after a mild evening walk with doctor's permission. High sugar mat rakhna isme, plain warm nimbu pani subah digestion ke liye perfect hai.
Maine toh delivery ke aakhiri dino tak roz dopehar me nimbu pani piya hai. Pregnancy fatigue me isne mujhe instant energy di bina stomach disturb kiye. Safe hai bilkul, fresh banakar piyo bas.
Nimbu pani bilkul safe hai aur pregnancy me raw salt thoda limit me rakhna kyunki usse bp control me rehta hai. Also extreme hot water me lemon mat nichodna, normal temperature ka pani hi use karo hydration ke liye.
