My saas keeps telling me to drink only warm water, not cold. I actually find warm water soothing for my throat but wanted to check if its fine daily during these months. Koi issue toh nahi na?
Warm water is actually excellent because it helps flush out toxins and improves blood circulation. My gynac specifically advised it to prevent urinary tract infections, which are common in pregnancy. Just keep it lukewarm, not hot, to avoid burning your mouth.
Yes beta, drinking lukewarm water is very pure and healthy for both you and the baby. It keeps the body warm and active. Drink it with a calm mind, stay positive, and may God bless you both with good health.
I felt so much better drinking lukewarm water, especially when my digestion was completely messed up in the first few months. It really helped ease my bloating and constipation. Just don't make it too hot, a mild warm temp is perfect.
In my family, elders always told me to drink warm water to aid digestion during pregnancy. My doctor also agreed it is great for avoiding throat infections and keeping the stomach clean. Just make sure the water is filtered and nicely boiled first.
