My family suggested drinking ragi malt for health, but I am pregnant. Is it safe for me to drink ragi malt during pregnancy? Main confirm karna chahti hoon ki yeh baby ke liye theek hai.
I used to drink warm ragi malt almost daily during pregnancy and even after my C-section. It's amazing for calcium and gave me great energy for recovery.
Because of my PCOS, I had to watch my carb intake closely. Ragi is great for sugar control compared to wheat, but keep the portion size normal and ask your doctor.
I've been feeling very weak lately and my mother-in-law suggested ragi malt. Is it safe to have daily in the second trimester, did it help anyone else with energy?
Since I had gestational diabetes and some complications, my doctor monitored all my grains. Ragi is highly nutritious but please consult your gynac first to see if it suits your diet plan.
Oh, I was so scared of having ragi because some people said it's heavy to digest! But it's actually super safe and full of calcium, just start with a small cup and see how your stomach reacts.
I drank ragi malt with milk and thoda jaggery every morning instead of tea. It really helped with my iron levels and morning fatigue, personally I loved it.
