Omg yes! Chole bhature was my biggest craving! Chickpeas are totally safe and actually very rich in iron and folate, so enjoy your chana masala or hummus without guilt.
I felt so hungry all the time in my second trimester, and boiled chickpeas were my go-to snack. They kept me full and energetic. It's a great healthy choice for you and the baby.
Yes, my nutritionist at the hospital highly recommended chickpeas for protein. She told me to include them in salads or soups. If you have severe gestational acidity, you can ask your hospital dietician for a customized diet chart.
Definitely, chickpeas are great for energy and natural protein, which is so important. Just make sure they are boiled soft and digested easily. Staying active and eating such healthy foods really helped me stay fit.
Yes, chickpeas (chana) are very good source of protein and fiber. My mother-in-law used to make sundal for me regularly. But my doctor said to cook them very well so they don't cause gas.
Of course you can! I survived on chana chat during my second trimester. Just be ready for some extra gas, like pregnancy didn't give us enough of that already, haha.
