I love chikoo and they are in season right now. But MIL said its too heavy and meetha, avoid kar. Im in second trimester. Is it actually ok to eat or should i limit it?
I am currently in my second trimester and absolutely love chikoo! But my MIL said it has too much sugar, so I'm a bit confused. How many chikoos are safe to eat in a day?
Chikoo was one of the few fruits I could actually keep down when my morning sickness was at its peak! It is sweet, easy to digest, and gentle on the stomach. Go ahead and enjoy it.
I ate chikoo almost daily during my pregnancy, and my toddler is now absolutely healthy and loves chikoo too! It's a great source of vitamins and fiber. Just don't overeat it if you have high sugar.
Yes, chikoo is very safe and gives quick energy, which you really need. I ate it often and it kept me active. Just wash it thoroughly before eating to avoid any dirt or infections.
My mother-in-law told me to avoid it saying it generates heat, but my doctor assured me it's totally safe and nutritious. I trusted my doctor and ate it in moderation. It is very good for digestion!
Chikoo is a great quick snack to carry to the office when you need an instant energy boost. It's safe and keeps you full. Just don't blend it with extra sugar or ice cream, eat it whole.
