i love dahi with my dinner but my saas keeps saying no curd at night, it causes cold. im 5 months and honestly miss it. is this just an old belief ya actually true? what do u all do?
Curd is usually considered safe and healthy during pregnancy. If you don't have a specific sensitivity or cold/cough issues, a small bowl of fresh, homemade curd at night should be okay. But if you have any doubts or existing health conditions, it's always best to check with your gynac for personalized advice.
Yes, generally curd is perfectly fine to eat at night during pregnancy. It's a healthy probiotic and helps digestion. Just make sure it's fresh and not straight from the fridge if you're prone to colds. No need to overthink it too much, focus on balanced meals overall.
Haan, curd is generally fine at night, especially if it helps with any acidity or digestion issues. With twins, I was eating everything that didn't make me puke, lol. Just make sure it's fresh and not too cold, that's what my MIL used to say and it helped me.
It's so natural to worry about every single thing you eat during pregnancy, I totally get that anxiety. Generally, fresh curd at night should be fine. It's a good source of calcium and probiotics. If you're really unsure, maybe just a small portion or check with your doctor.
