Sitaphal season is on and I really want to eat some but saas said avoid it during pregnancy. Im 4 months now. Is there actually any issue or is it just a myth? pls clear my confusion.
Sitaphal is very rich in vitamin C and fiber, so it is great for pregnancy. Just make sure to avoid the seeds carefully. It's a seasonal fruit, so definitely enjoy it while it's fresh.
Yes, custard apple is a wonderful gift of nature, full of good nutrients for your baby. Eat it with gratitude and stay positive. Take good care of your health during this beautiful phase.
My pregnancy app shows custard apple is excellent for baby's skin and hair development. It's also high in calories, which helps if you need to gain healthy weight. Just track your portions if you have high blood sugar.
Oh please go ahead and enjoy your sitaphal, it's delicious and totally fine! No need to stress too much about every fruit. Just spit out the seeds and don't eat the whole basket at once, okay?
I think custard apple (sitaphal) is very healthy and safe to eat in pregnancy. It has good nutrients that are helpful. But maybe eat in moderation as it is quite sweet.
Yes, you can eat it. My mother-in-law used to say sitaphal helps cool the body down and is good for the baby. Just have it during daytime rather than late at night to avoid any throat irritation.
I was so scared to eat sitaphal because some relative told me it causes cold! But I asked my doctor and she said it is completely safe and highly nutritious. Just don't eat it if it's too cold from the fridge to be safe.
