i have huge craving for dried mango these days, the sweet aam papad type. but my saas said dried stuff avoid karo in pregnancy. is it actually fine to eat na? im 14 weeks.
Oh god, dried mango sounds delicious right now, actually! My cravings are off the charts. I ate it in moderation, like anything else. It's sugary, so maybe not a whole bag, but a few pieces should be fine, I think. Just make sure it's from a clean place, warna extra toilet trips are not needed, believe me.
Dried mango? Sounds like a dream. If it's not on the 'do not eat ever' list from your gynac, go for it. Honestly, when you're pregnant, anything that doesn't make you throw up is a win. Just don't overdo it, because sugar crashes are real and you're already tired enough!
Yes, you can totally have dried mango! 🥭 Just like with all yummy things, moderation is key. It's a nice snack, but it can be a bit high in sugar, so maybe not a huge pack. Enjoy your treat! 😊
Meri saas kehti thi ki jo cheez ghar pe banti hai woh khani chahiye. Dried mango if it's homemade or from a trusted source, thoda sa le sakte ho. But market waale mein sometimes bohot cheeni hoti hai, toh dhyan rakhna. Mummy ji ne bhi kaha tha, anything in moderation.
Generally, dried fruits, including dried mango, are fine in moderation during pregnancy. They can provide some nutrients, but they're also concentrated in sugar. So, keep an eye on the quantity. If you have any specific health concerns, it's always best to quickly check with your doctor.
