Can i eat eggs in last two month of pregnancy?

Question

I'm in my final trimester, and I usually eat eggs for protein. Is it still safe and healthy to continue eating eggs during the last two months of pregnancy?

Sunita Vyas · Answer

Yes, eggs are a fantastic source of protein and choline in the third trimester. Just make sure they are completely hard-boiled to avoid any foodborne infections.

Charuleka Soni · Answer

I had gestational diabetes and eggs were my absolute lifesaver because they don't spike blood sugar levels. Have them scrambled or boiled with minimal oil.

Hemlata Apte · Answer

Boiled eggs are very good for giving you strength for labor, beta. Just make sure you eat them fresh in the daytime, as eating them late at night can cause gas and acidity.

Lavanya Arora · Answer

My pregnancy tracker app recommended eggs for baby's brain development in the final months. They are full of healthy fats and super easy to prepare.

Amrutha Parikh · Answer

Absolutely, eggs are great now. Just avoid runny yolks, half-boiled eggs, or homemade mayonnaise to prevent salmonella risk.

Chandni Vyas · Answer

Personally, I ate two boiled eggs daily in my 8th and 9th months because my baby's weight was slightly low. It really helped boost the birth weight, in my experience.